Here's some great tips to help you look after your teeth!
- Brush teeth 2x a day for 2 minutes.
- Floss at least once a day.
- In a dental emergency call 111.
- Reduce Sugar Intake.
- Quit Smoking.
- Visit dentist at least once a year.
- Drink water after a meal.
- Try the 'brush dj app' its great
- Limit fizzy drinks and juices